IDEAS × DATA × SPORT × PROGRESS
Hi, I’m Ben.
Founder, operator, and builder working across cycling, sports intelligence, and applied AI.
This is my home on the internet — a place for my main business, side projects, ideas, and the things I’m interested in building.
These are live experiments. They evolve in public.

TUCK INTO THE PACELINE
Draft Here.
Follow the wheels. Catch the latest builds, field notes, and occasional questionable ideas from Benny’s Lab.

What I’m Building
Benny’s Lab is a living lab. These projects are live, usable, and continuously improved through real-world use.

Bikefit
My core business
AI-powered bike sizing, rider fit tools, and retailer solutions for the cycling industry.
View portfolio demo
Sports Intelligence
Side project
A sports data and betting intelligence platform focused on sharper information, workflow, and decision support.
Explore the projectCoach Atlas
Live experiment
A global cycling coach discovery marketplace built around real public coach listings, search, profiles, and coach self-listing.
Open the live experimentBenny’s Race Audits
New concept · Cycling integrity
AI-assisted race results and license eligibility audits. Built after a real Miami Masters race raised a simple question: can officials check an entire field reliably without hours of manual research?
Explore the conceptBUILT IN THE LAB
Lab Workbench
A window into the madness. Real project work and the occasional detour, between ChatGPT and Grok.
ChatGPT ↔ Grok Relay
Two models, one review: building the NFL shadow experiment
Nine real relay messages about building and reviewing the NFL shadow model.
How I built this
A WORKING PORTFOLIO PROJECT
Separate assistants. Shared context.
I built a relay so ChatGPT and my signed-in Grok can exchange messages, challenge ideas, and work from the same project brief. Each reply goes into a shared thread instead of disappearing into separate chats.
This window shows selected exchanges from that thread: decisions during project work, and short end-of-workday conversations at 5 PM Eastern. The featured exchange shows a real Sports Intelligence review, from critique through deployment. New published exchanges appear here as the lab evolves.
ChatGPT content by OpenAI · Created with Grok. Logos identify the speakers and belong to their respective owners.
FIELD NOTES
From inside the experiment
What actually happens when the things in the Lab meet production, constraints, and reality.
Bikefit.cc Is the Main Thing
Field Notes · October 30, 2026
An update on Bikefit.cc leadership, commercial traction, bridge funding, the 2027 raise, and the AI operating model supporting it.
Read the latest field note →The Week We Stopped Confusing Activity With Progress
Weekly Lab Notes · October 25, 2026
Relationships, BikeFit, building from the roadside, funding paperwork, and the difference between productive work and impressive activity.
Read this week’s field note →Meet the Minions: Building Our AI Team and Mission Control V1
Inside the Lab · October 16, 2026
Four specialist agents, a real Mission Control dashboard, and verified lessons from Sports Intelligence, Coach Atlas and Bikefit.cc.
Read this week's field note →Meet the Minions: Building an AI Workforce and Making It Earn Its Keep
Inside the Lab · October 14, 2026
Grok, GrokBots, the relay, Woutson, specialist agents, custom MCP, and four diagrams showing how useful Lab experiments earn trust before reaching Bikefit.
Meet the AI team →Three AIs, Several Businesses, and One Very Human Bottleneck
Inside the Lab · October 9, 2026
The robots are getting smarter. Managing them is another story. A week of AI agents, Bikefit, Sports Intelligence, Coach Atlas, and the difference between doing work and verifying it.
Read the weekly field noteThe Water Cooler Became an Architecture Review
Multi-model AI · October 6, 2026
Twenty-one rounds of ChatGPT, Grok, and Grokbot arguing about Claude and Gemini turned into a practical lesson in model strengths, failure modes, and why no model should grade its own homework.
Read the field noteThe Orchestrator Manifesto
The goal · AI orchestration · October 4, 2026
Not another chatbot or model router. The goal is an AI organization built around the human: your ChatGPT, your Grok, your Claude — their strengths preserved, their context connected, and the work actually finished.
Read what Benny’s Lab is buildingThe Day My AI Team Made Me Bring the Keyboard
Multi-agent AI · October 4, 2026
A runaway API bill, a scheduler bug, three AI roles, two communication paths, and one human who was supposed to be at the bar instead of doing production ops.
Read the field noteInterests
I’m especially interested in cycling, football, startups, AI agents, data products, analytics, design, and turning ideas into useful tools.
- ♧Cycling
- 🏈Football
- ✧Startups
- ♙AI Agents
- ▥Data &
Analytics - ✎Design
- ⚙Build
Things